Corporate Fitness Programs

Online, Outdoor and Onsite Corporate Workplace Wellness Fitness Training Programs in Sydney CBD, North Sydney, Milsons Point, Observatory Hill, San Leonards, Pyrmont, Naremburn and more. Also in the Northern Rivers in Byron Bay and Ballina Shires and Lismore.

We use a very diverse range of exercise modalities to develop all fitness components, promote team work and enhance team bonding and comradeship.

Workouts are planned to motivate and challenge, catering to all fitness levels and age groups.

We recognize that nowadays we generally spend long hours within walls. Which is why we encourage our corporations to train outdoors. We are committed to develop your employees health and fitness while they get in touch with the natural elements at breathtaking outdoor locations, further improving their wellbeing. 

Our corporate fitness programs and services include, but are not limited to:

Fitness Classes

Customised training to your needs, likes and goals. Most popular are bootcamp, HIIT, circuit and cross-training.
Fitness Events

Event conditioning training (we get your team ready for an event).


 Creation and conduction of events and challenges. 

Online Live & Interactive

Live and interactive online training via Zoom, Microsoft Teams or any other platform your team is accustomed with. 

To enquiry or learn more about our fitness programs or obtain a custom-made quote for your project please click the contact link bellow. 

You can also find more info and tips such as the wellness programs' essentials, benefits, how to get them started and more in our blog