Corporate Yoga and Mindfullness
Corporate / Workplace Yoga and Mindfulness programs in Sydney CBD, North Sydney, Milsons Point, Observatory Hill, San Leonards, Pyrmont, Naremburn and more. Also in the Northern Rivers in Byron Bay and Ballina Shires and Lismore.
Wellness programs are tailored to match each company's individual needs and workplace.
We help your employees to be more engaged, energetic, creative and productive.
Our corporate yoga and mindfulness programs and services include, but are not limited to:
Regular classes or workshop/s to introduce mindfulness into your organisation in an easy to follow format.
We tailored the yoga classes specific to your workplace, needs and goals.
Offset Stress Workshop
Introduces your staff to Mindfulness and gentle yoga integrating desk stretches, relaxation and breathing techniques.
To enquiry or learn more about our yoga and mindfulness programs or obtain a custom-made quote for your project please click the contact link bellow.
You can also find more info and tips such as the wellness programs' essentials, benefits, how to get them started and more in our blog